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What’s Wrong With Your Dog?

Why Fall Can Be Tough on Dog Joints (and How to Help)

Crisp mornings, crunchy leaves, wagging tails—it all looks perfect. But for many dogs, fall can be the season when stiff joints and hidden aches sneak in. Cold, damp air tightens muscles, sudden temperature swings add stress, and older or large-breed dogs often feel the difference most.

Most people know about supplements and orthopedic beds, but here are some lesser-known tricks to keep joints moving happily this season:

  • Morning Warm-Ups: A quick game of tug or stair climbing indoors helps loosen stiff muscles before stepping into chilly air.

  • Paw-to-Joint Connection: Cold, wet ground radiates up through tendons and joints. Boots or a towel-dry after walks can ease hidden joint tension.

  • The Floor Factor: Slippery tile or hardwood makes stiff joints worse. Adding rugs or foam mats gives traction and reduces strain when dogs get up.

  • DIY Heat Therapy: A sock filled with rice, microwaved, and wrapped in a towel becomes a gentle heating pad for sore hips or shoulders.

  • Short & Steady Walks: Multiple short outings are kinder on joints than one long trek, keeping them lubricated without overloading.

And a few extra hacks you might not have tried:

  • Massage and Range-of-Motion Exercises: Gentle rubs along the spine and slow bicycle-like motions with legs improve circulation and flexibility.

  • Warm Water Soaks: If your dog tolerates it, a few minutes of warm (not hot) water on legs or paws can soothe stiffness after walks.

  • Elevated Food Bowls: Lifting bowls just a few inches reduces the need for stiff dogs to bend down, taking pressure off shoulders and hips.

  • Weight Watch: Cooler weather means fewer long runs. Even a few extra pounds make joint discomfort worse, so keep an eye on calories.

  • Check the Weather Swings: Dogs often feel joint pain most when temperatures swing wildly between warm and cold. On those days, shorter, gentler walks and a little extra heat indoors can make a big difference.

Fall doesn’t have to mean creaky evenings for your pup. With a few simple tweaks—some as easy as tossing down a rug or warming up before walks—you can help your dog chase leaves in comfort all season long.

2 Truths and a Fib
A. Some trees turn bright red because of nutrients in the soil.
B. The term fall became popular in America during the 1600s.
C. The harvest moon looks larger because it stays low on the horizon.
The answer is at the end of this newsletter.

Dog analysis, cycle, and sweet music

Analysis: Now it all makes sense
Caving in: I could say the same for my dog’s food
Classic: I’ve heard this one before

Environment

The Secret Life of Fall Air

Fall feels cozy, but the season quietly reshapes the air around us—and our bodies notice. As humidity drops and heaters switch on, our sinuses and skin dry out, leaving us more vulnerable to colds.

The fix doesn’t always require gadgets. Doctors still recommend an old-school hack: place a wide bowl of water near your radiator or heater. As it evaporates, the air softens. Add citrus peels or cinnamon sticks and you’ll get a cozy scent plus trace antibacterial oils carried in the steam.

Other lesser-known tricks:

  • Salt jar effect: keeping a small jar of coarse salt by your bed can mimic a mini “salt room,” easing nighttime breathing.

  • Switch your shower timing: shower at night, not morning, so moisturizer locks in while you sleep.

  • Plant power: ferns and spider plants naturally release moisture through transpiration, adding humidity without any gadgets.

  • Herbal steam: a quick bowl of hot water with rosemary or thyme clears sinuses and lightly freshens a room.

  • Flip the fan: set ceiling fans to reverse so warm air circulates down, keeping rooms more comfortable and less drying.

Fall air doesn’t have to leave you scratchy and sniffling. With a few simple shifts—many hiding in your kitchen or living room—you can make the season as comfortable as it is beautiful. Now, where is my salt jar….

Is Last Year’s Sun Damage Showing Up As This Year’s Dark Spots?

You can’t go back in time and prevent sun damage from last year, but you can do something about it this year.

Chuckle

The fib is A. Some trees turn bright red because sugars get trapped in their leaves by cool nights.

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